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GoldLyrics.com - You: Staying Young Workout (DVD)
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List Price: $19.99
Our Price: $12.99
Your Save: $ 7.00 ( 35% )
Availability: Usually ships in 24 hours
Manufacturer: Free Press
Starring: Dr. Mehmet Oz, Dr. Michael Roizen, Joel Harper
Directed By: Joe Harper
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Average Customer Rating:  
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Aspect Ratio: 1.33:1
Audience Rating: G (General Audience)
Binding: DVD
EAN: 9781416570851
Format: Color
ISBN: 1416570853
Label: Free Press
Manufacturer: Free Press
Number Of Items: 1
Publisher: Free Press
Region Code: 1
Release Date: 2007-10-31
Running Time: 60
Studio: Free Press
Theatrical Release Date: 2007
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Editorial Reviews:
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America's most trusted doctor team and authors of the #1 New York Times best-selling You series, including You: On a Diet and You: The User s Manual, are tackling another major obstacle: Aging. Now, with this accessible and effective DVD, they provide the perfect companion to their new book You: Staying Young.
The DVD contains 3 total body workouts all under 20 minutes: 2 levels by celebrity trainer Joel Harper and a Chi Gong workout by kung fu master Karl Romaine. It teaches strength conditioning, mat work, core training, yoga , and even ways to improve posture. These techniques can be used by viewers at any level, from advanced to beginner. All brought to you by the YOU docs-Mehmet Oz and Michael Roizen.
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Spotlight customer reviews:
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Customer Rating:
Summary: Joel's DVD is transforming my 40-ish post-baby body
Comment: I have owned and used this DVD for three weeks and it is truly transforming my whole body even my squishy post-child bearing body and I have been out of the gym for five years. Is running after two children exercise? Well that has been the extent of it and this DVD is changing that. I can do the workouts in my pajamas and no shoes at anytime of day. After only three weeks I received compliments on my arms in a sleveless dress over Thanksgiving weekend in Key West. Whooo-hooo. I highly recommned this DVD for all shapes and sizes and fitness levels. Joel's instruction is fun and motivating too.
Customer Rating:
Summary: It's OK, but I don't like the "funny" pictures.
Comment: The book has good info on improving one's health. I would prefer something other than the sketches interspersed throughout the book. I wish the book was laid out slightly different for ease of finding info. I really fund the drawings distracting and not at all helpful, though probably most people would find them amusing.
Customer Rating:
Summary: It is fun and nice to do
Comment: It is creative, easy to learn yet needs daily practice to get good results. After 2-3 weeks we can learn to use and be aware of the muscles and energy areas in the body. thanks for the good job.
Customer Rating:
Summary: Everyone should have to read this book!
Comment: From start to end, this book is more insightful and helpful than all the years in a school classroom. This should be required reading for all human beings.
Customer Rating:
Summary: Not the greatest
Comment: I have the You on a Diet Workout also and thought that was much better and more effective.
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